WRAP (Wellness Recovery Action Plan)

Homebird Care has adopted the WRAP system. It has been developed by a group of people who  experience mental health challenges. These people learned that they could identify what makes them well, and then use their own Wellness Tools to relieve difficult feelings and maintain wellness.

The result has been recovery and long-term stability. Your WRAP program is designed by you in practical, day-to-day terms, and holds the key to getting and staying well.

In developing your own WRAP, you’ll identify the Wellness Tools that will most benefit you. You will learn how to use these tools when needed; every day, or when you have particular feelings or experiences. WRAP will help you notice when things seem to be off balance in your life, and help you coordinate effective ways to get back to feeling your best.